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Zen - Yoga: A Creative Psychotheraphy to Self-Integration

Zen - Yoga: A Creative Psychotheraphy to Self-Integration

P.J. Saher

  • ISBN: 9788120808096, 8120808096
  • Year of Publication: 2015
  • Binding: Hardcover
  • Edition: 5th reprint
  • No. of Pages: 100
  • Language: English
Rs. 800.00

The basis of this book is a manuscript in Sanskrit which he obtained from India, and its value lies in the depth and detail with which this new material has been studied and presented.

The author is to be congratulated, not for his skillful translation from the Sanskrit, but also

for the clarity with which he has applied this to western needs and western minds.

Much has been written in the past regarding the psychosomatic effects of Pranayama and Asanas, but in his text, Dr. Saher explains clearly the mechanism by which brain and mind operate in conjunction with bodily functions, emotions and psychic experience, and also how these may be controlled and applied for our betterment.

He also shows how specific areas of the brain control similar areas of mind, how these can be

applied to Selfanalysis, and by means of exercises also given in the text, so control both mind and body, that Self-Realisation is possible in the highest sense, and that even before this stage is reached, Health, Harmony and Serenity will be attained, surely to be prized for themselves alone.

This fascinating and profound book of ancient, Eastern esoteric wisdom backed by the latest discoveries and experiments of modern science treats of the health of the soul by showing the relationship between soul and brain.

Here is a practical guide to Zen-Yoga which can help to master suffering and harness latent powers. At a time when science is exploring outer space Zen-Yoga helps us to explore the inner space of the human psyche, to recognize within ourselves a new freedom _ freedom to work out our own destiny with integral consciousness or the divine supra _ Self as the light within.

This book is a cybernetic exploration of mindês inner space leading to expanded cosmo-electronic consciousness.

Having shown the differences between Eastern and Western thought _ processes, Saher explains how the sages of the East have acquired that source of wisdom and bliss which our misguided youth seeks vainly in hallucinogenic drugs.

Review(s)

"...a book to treasure..." - Mary J.K. Stalwart

"...an authoritative book on a profoundly absorbing subject... Saher (is) undoubtedly a Genius, a 'whole man' to whom no aspect of the spiritual side of man is alien..." - Prof. Zuzuki Okasa

"...nobody reading (this book) can fail to recognize that he is in the presence of a visionary genius who is at the same time the most erudite and learned author to write on such themes..." - Earl P. K. Rutherfors

"At long last we have a credible book on spiritual states by an author who himself has experience those exalted states..."- Yogi Raj Krishna, Himalaya Forest University

"...The author has initiation into deepest secrets of Tibetan esoteric Yoga; Saher is the Milarepa of our age..." - Lama Tilku

"...Saher knows more about Yoga and Buddhism than any living authority..." - Prof. Dr. Tarapore

"...his (Saher's) books will bring Enlightenment to many" - Swami Ramachandra

"...Saher uses the most modern discoveries of science to confirm ancient Eastern wisdom...he is at home in both."-Guru Satyananda

"Critics rightly hail Saher's work as the drawn of a nre kind of thinking designed to change the state of mankind's future." - Principal Jackson

"This book grows on the reader as he reads... . This great work will stand the test of time, and can be recommended to all seekers after Truth..." - Dean Ingersoll

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